Video: How to stay skinny while working in a cupcake shop plus kettlebell and weight cupcakes and Crossfit love

The staff of Treat Cupcake Bar in Needham, Massachusetts made a fun video about how they get their exercise in while working in a cupcake bar. Plus, Crossfit fans, they not only thank Crossfit Fenway, where Adie Sprague works out, and have also made these kettlebell and weight cupcakes. Very cool! (Note: You might want to listen to this with your headphones on if you're at an office or around kids due to the music.)

Here's what Crossfit Fenway had to say:

Adie spends her days toiling away at her cupcake shop creating delicious treats, and spends her nights kicking ass at CrossFit Fenway. With some help from her CFF friends, she created the video below, demonstrating how to stay fit, and the functionality of the movements we practice everyday when working in a cupcakery. You can see more of Adie in action (CrossFitting, not baking) this Sunday, January 22nd, as she competes with the CrossFit Fenway team at the CrossFit Newton Team Throwdown.

Find out more about Treat at their website and Facebook page.







And below are their three seasonal cupcakes, on sale through February. See their full cupcake flavor menu here.


The Nor’easter
White Cake/ White Chocolate Frosting/ White Chocolate Drizzle


The North Pole
Chocolate Cake/ Ganache/ White Chocolate/ Candy Cane Oreo Buttercream


The Blueberry Pancake
Blueberry Vanilla Cake/ Maple Frosting/Candied Walnuts



Treat Cupcake Bar
1450 Highland Ave
Needham, MA 02492
781-444-4995
info at treatcupcakebar.com